Oil on canvas. This piece explores feelings of urgency and impulsivity. The painting is based on a printed image of my face on a scanner. My therapist asked me to write down realisations and put them in a jar- the small piece of paper is from the jar and says 'I can feel urgent feelings and not do urgent things about them'. It represents often feeling like I need to embrace slowness and sitting with big emotions but also the joy and humour that can come from spontaneity.
A4- Oil on Paper.